DVD for Prenatal and Postnatal Pregnancy Workouts - ListMania Series

DVD for Prenatal and Postnatal Pregnancy Workouts Wishlist created by L. Latorre , At the header of this wishlist, she said, "Being pregnant always makes me more motivated to work out. I love strength training and dread cardio. Here's some of the best and worst workout videos I've tried. Pet peeves of mine are when the people AREN'T pregnant in the prenatal ones or don't look like they just had a baby in the postnatal ones. I find that demoralizing when I'm trying to do the workout because they don't seem to be fighting the same body battle I am."

1. The Perfect Pregnancy Workout vol. 1 DVD ~ Karyne Steben

The list author says:
	"My absolute favorite!!! I've been doing this since my first pregnancy and it never gets old. Great cuing, modifications, and overall body workout that goes by quick. Perfect."

$18.37 Used & New from: $14.94(496 customer reviews) | 1 customer discussion

2. The Perfect Pregnancy Workout vol. 2: Yoga DVD ~ Sarah Steben

The list author says:
	"Not true yoga--or so I've been told. I like it for low energy days or days when I have back/neck pain that I want to stretch out and limber up. I don't do it very often, but it's nice to rotate in once in a while."

$24.99 Used & New from: $20.00

(46 customer reviews)

3. The Perfect Postnatal Workout DVD ~ Karyne Steben

The list author says:
	"I don't like postnatal workouts very much, (they seem too easy for the most part) but I like this one. I like how you can do mild, safe exercises even the day after you deliver. I also like that you can do some exercises with your baby."

$24.99 Used & New from: $16.09

(33 customer reviews)

4. Leisa Hart's Fit Mama: Prenatal Workout DVD ~ Leisa Hart

The list author says:
	"I used this alternating with the Perfect Pregnancy workout on my first pregnancy. It has a little more cardio, and is good for slow days. However by my second pregnancy, I was bored with it. Occasionally I still rotate it in."

$9.98 Used & New from: $6.99
(387 customer reviews)

5. Leisa Hart's FitMama: Postnatal Workout / FitMama & Me DVD ~ Leisa Hart

The list author says:
	"Again, I'm not a real fan of postnatal videos, but this one had a great abs section. I didn't like the cardio portion as much as in the prenatal video though. Leisa Hart is a good instructor and it's motivating to me that she actually looks postpartum."

$8.68 Used & New from: $0.56
(35 customer reviews)

6. Classic Kathy Smith - Pregnancy Workout DVD ~ Kathy Smith

The list author says:
	"Laugh away at this one! It's so completely 1980's. But it's still a good workout. Generally, I just used the cardio sections, because I felt I got a better strength training workout from the time I put in on the Perfect Pregnancy one. But it hits some areas the P.P. doesn't. I lent this one to a friend and she loved it."

$6.28 Used & New from: $1.94
(120 customer reviews)

7. Prenatal Conditioning with Teddi Bryant DVD ~ Teddi Bryant

The list author says:
	"This was not my favorite. The trainer is monotone, doesn't count reps the same on both sides and the women look like they are maybe 6 wks along (even the 3rd trimester one). It is a killer workout though. I'm always sore afterwards. It's heavy on squats and lunges. The annoying parts though keep it from being one I use all the time though."

Used & New from: $952.82
(22 customer reviews)

9. Summer Sanders' Prenatal Workout DVD ~ Summer Sanders

"I've tried the 1st trimester and 3rd trimester on this. They're decent workouts, but the camera cutting in and out is terrible. Suddenly they just appear with new equipment in hand, leaving you no time to pick up yours. Plus the trainer is annoying. Summer Sanders should have done the video alone, she's funny and seems nice. Not a video I use consistently."

$12.95 Used & New from: $9.79
(256 customer reviews) | 1 customer discussion

10. Erin O'Brien's Prenatal Fitness Fix DVD ~ Erin O'Brien

The list author says:
	"I LOVE this video. Just started using it on my last pregnancy. It reminds me of the Perfect Pregnancy workout. In fact, I alternate this one and that, P.P. has better arm work, while this one is tougher on the legs. The cuing could be a bit better, but it goes by quick and I always feel like I worked hard."

$10.89 Used & New from: $4.58
(136 customer reviews)

11. Postnatal Rescue DVD Erin O'Brien

The list author says:
	"Waiting till I deliver to try this one! I'll have to update afterwards."

$7.99
(25 customer reviews)

12. Denise Austin: Fit & Firm Pregnancy DVD ~ Denise Austin

The list author says:
	"The workout wasn't as hard as the Perfect Pregnancy and added nothing that I didn't have in other videos so I didn't keep it. And frankly, I found Denise Austin so annoying."

$7.89 Used & New from: $4.73
(190 customer reviews)

13. Lindsay Brin's Postnatal Boot Camp with Moms Into Fitness DVD ~ Moms Into Fitness

The list author says:
	"This was pathetic. I have no idea why they marketed it as postnatal, there wasn't anything connected to a postnatal workout in it. In fact there is no way you could do this workout anytime soon after you delivered. Besides that, it was so cheesy--barbwire and fatigue outfits, I could barely stand to watch it. As for the workout, it was too high impact for me. I got rid of it."

$14.39 Used & New from: $10.99
(109 customer reviews)

14. Leslie Sansone: Walk at Home - 5 Mile Fat Burning Walk DVD ~ Leslie Sansone

The list author says:
	"Okay, not a pregnancy or postnatal video, but one I use a lot during and after pregnancy because there's nothing you can't do pregnant in it. It's great!"

$10.93 Used & New from: $5.67

(337 customer reviews) | 2 customer discussions

15. Kari Anderson: Reach - Upbeat Toning & Flexibility for a Dancer's Body DVD ~ Kari Anderson

The list author says:
	"Again, not a prenatal or postnatal, but this is my favorite workout, when I finally feel okay enough to really get back into the swing of things. Only problem with it, is that it's too long, my kids are always climbing over me by the end. I have about 40 mins before that happens and this is an hour if I recall right."

$10.68 Used & New from: $4.80
(24 customer reviews)

16. Kathy Smith: Tummy Trimmers DVD ~ Kathy Smith

The list author says:
	"Another non-pregnancy one, but this is what I use after my abs have recovered a bit. I like that you get such a hard workout in such a short amount of time. My husband even uses this one."